Chocolate and Dried fruits? amazing combination


Every time we go into a supermarket or a health food store nowadays, we find new vegan snack options to try. From chocolate and sweets to energy bars and yoghurt, there is an option for everyone’s preference. The extent of change is bigger than we could have ever imagined.

These treats are perfect for anyone that’s looking for taste a new snack. You can provide a big batch of these fruity chocolates at the start of the week and take some with you every day to school or work. They’re also great as a pre- or post-workout treat (I don’t know about you, but I’m always in the mood for chocolate after a tough gym session). But of course, they’re also great for a movie night with friends or a treat to have after dinner with a cup of tea

Dried fruits covered with chocolate have extra sugar?

Fruit tend to contain significant amounts of natural sugars.

Because the water has been removed from dried fruit, this concentrates all the sugar and calories in a much smaller package.

For this reason, dried fruit is very high in calories and sugar, including both glucose and fructose.

Below are some examples of the natural sugar content of dried fruit (26Trusted Source).

Prunes: 38%.

Apricots: 53%.

Because dried fruit is sweet and energy-dense, it is easy to eat large amounts at a time, which can result in excess sugar and calorie intake.

Also dried fruit should only be eaten in small amounts, preferably along with other nutritious foods.

What dried fruit goes with chocolate?

Dark chocolate is the most bitter of the bunch, which means it matches well to fruit that is extra sweet. Great examples are banana, mango, figs, pears, and, of course, strawberries. That punch of sweetness will balance the bitterness and leave you with a harmonious bite.

What’s to love about these dried fruits covered with chocolates?

They are…

  • A great option for a healthy snack
  • Gluten-free
  • Oil-free
  • Easy
  • Great for meal-prep
  • Ideal as a post-workout snack
  • Also perfect for sharing!

We can supply you best quality of dried fruits covered with chocolate and you can order us this product with your favourite dried fruit in any time or season

dried fruitnutsorganic

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